Lago di Sorapis: Turquoise natural wonder in the Dolomites | Hidden gem in the Italian Alps

Highlights
Sainab from Travelbase Trails
Lago di Sorapis Dolomites Sorapis Lake Dolomites

Turquoise blue water that rivals the sky, majestic Dolomite peaks reflecting in the lake, and a silence you can only find up here – Lago di Sorapis is one of those magical places in the Dolomites that you must see at least once in your life. In this article, you'll find everything you need to know for your hike to this natural gem.

Top Tips from our team

  • The best time to visit Lago di Sorapis is between June and September – in July, you'll experience the most beautiful sunrises over the turquoise mountain lake. Start your hike early in the morning to capture the magical morning atmosphere.
  • Plan at least 5-6 hours for the complete hike. The path to the lake ranges from easy to moderate difficulty and includes some extensive sections with steel cables. Good hiking shoes and trekking poles are a must!
  • For the best photos, it's best to position yourself on the northwestern shore of the lake. From there, you'll perfectly capture both the impressive Dolomite peaks and the turquoise color of the water.

Lago di Sorapis: Turquoise natural wonder in the Dolomites | Hidden gem in the Italian Alps

The Dolomites are a paradise for hikers and photographers, offering some of the most stunning landscapes in Europe. Nestled between towering peaks and lush alpine meadows, the Dolomites' crystal-clear mountain lakes sparkle like turquoise jewels. But the real highlight of the Dolomites? It’s their hidden natural wonders, which you can only discover on foot. On well-marked hiking trails, a world unfolds that you are guaranteed to have never seen before.

The Lago di Sorapis: The Hidden Mountain Lake of the Dolomites

While the Lago di Braies is already known as the "Instagram star" of the Dolomites, its smaller brother, the Lago di Sorapis, is still a true hidden gem among Italy's mountain lakes. Located at an altitude of 1,923 meters, this lake surprises with an almost unreal turquoise color, created by the finest minerals in the glacier water.

If you want to explore the hidden gems of the Dolomites on your own, the Dolomiti Trail offers a perfectly planned route through this unique mountain landscape.

How to Hike to Lago di Sorapis

The hike to Lago di Sorapis is truly a highlight for anyone looking to experience more than just the famous photo spots of the region. The ascent begins at Passo Tre Croci and takes you along well-marked paths through a varied landscape.

As you follow trail 215, breathtaking views of the surrounding peaks continually unfold. After about two hours of climbing, the first surprise awaits: a narrow path carved into the rocks leads you over various secured passages. Don't worry – with a bit of surefootedness and the steel cables provided, this section is quite manageable.

Why Lago di Sorapis is a true natural wonder

What makes this one of the most beautiful photo spots in the Dolomites is its unique location. Nestled between the impressive rock faces of the Punta Nera and Monte Sorapis, the stunning mountain panorama reflects on the turquoise blue water surface.

During the multi-day crossing of the Dolomites, you'll follow a carefully planned route that takes you not only to the Lago di Sorapis but also to the famous Lago di Braies and other natural gems.

The best time for your visit

The ideal time for your hike to the Lago di Sorapis is between June and September. During these months, the trail is free of snow and easily accessible. Pro tip: visit at sunrise when the golden light reflects on the lake’s mirror-like surface.

Lago di Sorapis hike Dolomites

Photography at Lago di Sorapis

For photography enthusiasts, Lago di Sorapis is a true paradise. The intense color of the lake, combined with the dramatic rock faces, offers endless opportunities for stunning shots. The best spot for photos is the northwest shore, from where you can capture the entire lake along with its impressive mountain panorama.

Our tip: The Dolomiti Trail not only takes you to the best photo spots in the region but also helps you find the perfect moments for unforgettable shots – all without any detours.

Practical tips for your hike

The hike to Lago di Sorapis is of moderate difficulty and suitable for any experienced hiker. However, keep a few important points in mind:

  • Starting point: Passo Tre Croci (free parking available)
  • Length: 13 km (round trip)
  • Elevation gain: about 400 m
  • Hiking time: 5-6 hours
  • Difficulty level: moderate difficulty
  • Best hiking time: June to September

Whether you choose the lake as a hiking destination or a photo spot – the Lago di Sorapis will enchant you with its unique beauty. Plan your adventure in the Dolomites now and discover the most beautiful mountain lakes in Italy!

FAQ about Lago di Sorapis

How difficult is the hike to Lago di Sorapis?

The hike is of moderate difficulty and requires some surefootedness, especially the rocky sections which can be a bit thrilling. Thanks to the steel cables, these areas are well secured. In wet or snowy conditions, you should exercise extra caution or consider postponing the hike. The total duration of the hike is about 4 hours (round trip) and covers 400 meters of elevation gain – perfect for a day hike with breathtaking views!

Do I need special gear for the hike?

Sturdy hiking shoes are a must. Trekking poles are especially recommended for the descents. No via ferrata sets are needed for the secured sections.

Is swimming allowed in Lago di Sorapis?

Swimming is not allowed in Lago di Sorapis, as it is a protected mountain lake.

Is there an easier alternative route to the top?

Yes, you can take the slightly longer, but less exposed route via Val d’Ansiei (path no. 217). This route avoids the rocky sections, but is about 1 hour longer.

Can I visit Lago di Sorapis in the winter as well?

Access in winter is only recommended for experienced mountain hikers with the right gear (crampons, ice axe). The paths are not cleared and can be partly icy. The mountain hut is also closed in winter.

What is the best time to travel for hiking in the Dolomites?

The high season is between mid-June and the end of September. July and August are the busiest months. The low season (May/June or September/October) often offers more stable weather and fewer visitors.

How is the mobile network by the lake?

The network coverage is surprisingly good. You'll have reception by the lake and for most of the trail. However, in some areas, the signal may weaken.

What makes the turquoise blue color of the lake so special?

The distinctive color is created by fine rock particles (glacier flower) that are transported into the lake by the meltwater from the surrounding glaciers.

Is there a possibility to eat by the lake?

Yes, the Rifugio Vandelli right by the lake offers meals from June to September. Still, we recommend bringing enough water and snacks with you.

Can I stay overnight at the Rifugio Vandelli?

Yes, the hut offers overnight accommodations. A reservation is absolutely necessary, especially during the peak season, often months in advance.

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